Lactate Blood Balance Point Testing

How do you know that you are training in the optimal training zone for your fitness level and goals? Do you want to ensure you get the most out of your fall and winter training season of the year?

Lactate Blood Balance Point Testing by Echelon Coaching is done using a Lactate Pro machine by Fact Canada certified testers using established protocols to give you the best training zones for your goals.

Lactate Balance Point Testing is different than standard threshold testing in that Balance Point testing determines where your optimal training zone is based on how your body clears lactate not on how much lactate your body produces. You will see significant improvements by using the zones established by the Fact-Canada protocols!

This is the only machine that is clinically validated for medical use. Lance Armstrong had used the same machine to develop his training zones and determine appropriate recovery!

The test takes about an hour and is performed on a treadmill, track, CompuTrainer or in a pool. The test procedure involves several slight pin pricks on your non-dominant hand.

Echelon Coaching is one of the few certified testing centers on the East coast. Coach Jennisse Schule and Donna Giesler can provide accurate, repeatable Lactate Balance Point tests for running, cycling and swimming.

Join us for a special day of testing at Shore Runner in November! A limited number of testing slots are available, so reserve your spot today!

Normal pricing for Lactate Balance Point Testing is $175 – Now $125 

Kick off the most important part of your year correctly with the right training zones!

Training Bible athletes get an additional $25 off!

To register: go to www.bikereg.com, ShoreRunner or….

Jennisse Schule, Echelon Coaching
Jennisse@echeloncoaching.com